According to research published in the European Society of Cardiology (ESC), a diet consisting of whole-fat dairy, fruits, vegetables, nuts, legumes, and fish is associated with […]
More than two out of five people have high cholesterol levels, according to NHS figures in England, putting them at significant risk of developing heart disease, […]
New research among the world’s largest consumers of dairy products shows that people who consume more dairy fat have a lower risk of cardiovascular disease than […]