Fermented milk

March 13, 2025

World Milk Day!

World Milk Day, celebrated annually on June 1, was established by the Food and Agriculture Organization of the United Nations (FAO) in 2001 to recognize the […]
March 12, 2025

Is whole-fat dairy good for the heart?

According to research published in the European Society of Cardiology (ESC), a diet consisting of whole-fat dairy, fruits, vegetables, nuts, legumes, and fish is associated with […]
March 12, 2025

Is coffee better with or without milk?

Coffee contributes a range of biologically active compounds, including many with antioxidant activity. Clinical research documented that drinking coffee is associated with unique health benefits related to […]